Tony Freeman
CBT Therapy & Hypnotherapy in London
Governing Bodies:
- Member, British Association for Counselling and Psychotherapy Awaiting Verification
- Member, Association for Rational Emotive Behaviour Therapy Awaiting Verification
- Member, Association Personal Injury Lawyers Awaiting Verification
Location
Contact Details
Tony Freeman
Freeman CBT. Central & North London
London, Telephone & Internet
London
W1
United Kingdom
0208 343 4869
Catchment Areas:
- Barnet
- Camden Town
- Finchley
- Hammersmith
- Kensington
- London
- Marylebone
- Westminster
- Whetstone
- Paddington
Personal Profile
Member
- BACP (British Association for Counselling and Psychotherapy)
- AREBT (Association for Rational Emotive Behavioural Therapists)
- APIL (Association Personal Injury Lawyers - Medico-Legal Expert)
Training
- CBT (Cognitive Behavioural Therapy)
- Hypnotheray
- Intigrative Counselling, BACP Adv Dip.
- REBT (Rational Emotive Behaviour Therapy) Birmingham University
- EMDR (Eye Movement Desensitization and Reprocessing)
- SHASPI (Self Harm, Addictions & Suicide Prevention)
Work Approach
Hello, my name is Tony Freeman. I am a CBT (Cognitive Behavioural Therapy) therapist.
I do hope you enjoy learning about Cognitive Therapy and why I believe it to be the finest treatment available for psychological and emotional problems.
People come to me when they are facing difficulties in their lives, or feel they are not gaining their potential. Together we work out the best way to overcome problems, and to help you achieve your goals.
My experience of using CBT across a broad spectrum of psychological / emotional and stress related problems has given me the experience needed to deal effectively with differential diagnosis. This enables me to create an individual treatment programme that provides effective treatment, and prevents relapse.
I can help you with:
- Anxiety or panic attacks
- Stress
- Depression or low mood
- Anger issues
- Chronic fatigue syndrome
- Drug or alcohol problems
- Eating disorders
- (OCD) Obsessive-compulsive disorder
- Phobias
- (PSTD) Post-traumatic stress
- Sexual issues
- Relationship issues
- Low self esteem, shyness
- Eating issues such as overweight
Skills Training - learning tools for life
I ensure that my clients learn essential skills, such as relaxation, self-hypnosis and positive "self-talk". These essential skills are fundamental to well-being and self confidence.
My focus is on teaching skills to be able to deal positively with all situations in life. This empowerment lets people take control of their lives, and thinking and emotions. Many people find learning self-hypnosis helpful.
I believe that therapy should involve the client receiving insights from the therapist. It should be about the client gaining personal control over their lives. Clinical research shows that giving patients and clients more control and choice leads to a stronger and more robust personal psychology.
I will help you:
- Change self-defeating behaviour
- Improve relationships
- Resolve past problems
- Become more assertive and effective
- Break free of depression
CBT Therapy
CBT is goal-oriented therapy that will help you to make significant changes in your life - helping you overcome problems and create a feeling of wellbeing.
Most CBT treatment consists of 8-14 1 hour sessions.
These sessions are dedicated to helping you achieve your goals. I will listen to you. We will discover the cause of your issues whether from the past or present circumstances. Together we will work out the best way for to overcome these problems and start making improvements in your life.
CBT is an effective therapeutic approach used treatment of depression, shyness, anxiety and other issues. It is also effective in tackling eating and weight problems. CBT helps you identify destructive thoughts which cause emotional distress - and realistic thoughts which enable you to enjoy life without unnecessary trauma.
I have treated individuals with a range of problems including depression, anxiety, social phobia, anger difficulties, and bullying.
As well as my private practice, I have worked in a number of settings including drug rehabilitation, treatment for Carers and general agency work.
My Approach
Some types of therapy take years or decades. I prefer to see real improvement in the short term. Most client experience clear, positive changes in their life, within the first month of therapy.
I will help you get to grips with problems in your life that have been causing you pain or holding you back. We wil understand their connection to the past, and look to imprvements in the future
I am happy to answer any questions or discuss how therapy can help you.
Please contact me on 0208 343 4869 or email office@freemancbt.com
About Freeman CBT. Central & North London
I provide CBT therapy for general problems, Hypnotherapy, Counselling and EMDR for trauma.
Services
Services Offered
Issues Addressed
- Abuse
- Addiction
-
Anger Problems
- Anxiety
-
Bereavement and loss
-
Bullying
-
Career counselling
-
Childhood behaviour problems
-
Deliberate Self harm
- Depression
- Eating Disorders
- Learning difficulties
-
Low Self-Confidence / Self esteem
-
Parenting Difficulties
- Personality Disorders
- Problems of older age
-
Psychosexual Issues
- Relationship and Personal Issues
-
Sexuality
-
Stress
-
Tourettes Syndrome
-
Trauma
-
Work Related Issues
Professions
Ages Treated
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